Zombie's Run - Fitness App

A few months back I wrote about how I was attempting to get back into shape. Not a huge amount has changed  in that time, for example I haven't really lost to much weight *evil glance to the bar of chocolate on the table* but I would still say that my fitness levels have definitely improved. Plus I've found that I've started to actually enjoy working out - shock!

However despite this new found love for the gym, there are still a few elements that I truly do find gruelling. One of which is running. No matter what I tried I just couldn't see the fun in running.. What's fun about becoming a sweaty, spluttering mess whilst the person on the next treadmill over  somehow remains to look beautiful?!

That was until I recently stumbled across the Zombie's Run! app which, as a huge Walking Dead fan, I thought may be an interesting way to add a little fun into my cardio routine.

The App - which is free to download on both the App Store & Google Play - works by playing snippets of the storyline/mission through your headphones as you walk/jog/run. Whilst listening to music as usual, the music will dim to allow you to hear the next section of storyline once a checkpoint is reached.

You begin with your character - Runner Five - being dropped in the middle of an apocalyptic world, who is then tasked with collecting supplies to take back to base - whilst avoiding the fast approaching zombies - of course.

Whilst I've only used this app a few times so far, I am currently completely hooked! This is the perfect way to motivate me into running as I'm constantly desperate to know what's going to happen during the next mission. Plus I love how you can use this app at your own pace.. For example if you feel like running, great! If you feel like taking a leisurely stroll, also great!  You can also chose to add the extra of needing to speed up when the Zombies are close - in my eyes his is both realistic (who would walk when Zombies are approaching?!) & incorporates some interval training.

Previously even ten minuets on the treadmill felt like a huge chore - but since downloading this app I've found myself easily completing half an hour of running/walking.. Admittedly I'm still a sweaty, spluttering mess - but oh well. Who has time for looking good when running from zombies?!

I'm excited to see what the future story lines in this app bring & whether maybe one day I'll even enjoy running!

What are your thoughts on this app?
Or if you haven't tried it, what are your top running tips?
xxx

Gym wear - Wish List

If you read my recent post on my attempt to get into shape (click here if you fancy a read) you'll know that I'm trying to get fitter as well as shift a few pounds following some recent weight gain. 

Due to this, I've found myself browsing online at gym clothes a lot over the last few weeks. The majority of the time my gym outfits consist of some old leggings and an over-sized t-shirt so recently I've been dreaming of a number of new potential gym/workout outfits. 

Now don't get me wrong, I know the gym isn't a place for looking our best - believe me I always resemble a red sweaty troll - but I can't help but wonder if maybe I had a few more "nice" gym outfits.. I'd be more motivated to go? In the same sense that when I buy a new dress or pair of heels, I can't wait to go on a night out to show them off. 

There's a huge market for "more attractive" gym wear & retailers are completely aware of this so even brands that you wouldn't usually associate with sports (think H&M, New Look & Boohoo to name just a few)  have "active wear" sections now.  I doubt I'll ever make a huge effort with my appearance for the gym, but I can't see anything wrong with having some clothes that are both well designed for exercise and look good?

Here are a few of my current favourite finds: 

1. "No More Excuses" sports vest - New Look - £8.99 [x]

2. Three quarter length sports leggings - H&M - £14.99 [x]

3. "See You At The Finish Line" vest - Forever 21 - £10.00 [x]

4. Floral slogan t-shit - Nike - £25.00 [x]

5. Peach Contrast leggings - Missguided - £20.00 [x]

6. Logo Sweater - Adidas - £35.00 [x]

7. Mickey Mouse graphic t-shirt - Adidas - £19.00 [x]

8. Sports Bra - Nike - £20.49 (reduced from £26.00) - [x]

9. Floral Stripe sports leggings - Next - £18.00 [x]

I love these items, and would probably even wear most of them outside of the gym.. Floral panel leggings teamed with a Mickey Mouse top?! Yes please! Plus I love the classic Adidas sweatshirt - even though we're heading into the summer months now, I imagine it would be perfect to throw on during a chillier evening... perhaps even after a trip to the gym. 

What are your favourite items to wear to the gym?

xxx